Why does a food borne illness cause chronic gut issues?

Was your IBS caused by a foodborne illness?

On this episode of The Gut Show, I talk about foods that are commonly linked to foodborne illness, how food poisoning can cause IBS, and what you can do to avoid a foodborne illness.

In this episode, we cover:

Most common foodborne illness [2:22]

Foods most linked to illness [2:51]

Food poisoning and IBS [4:10]

How does this actually happen [4:26]

Can this also happen after viral infections [8:11]

The rate of post infectious IBS [9:47]

The drivers of IBS [10:20]

What do you do about post infectious IBS [11:07]

How do you avoid a foodborne illness [15:42]

Mentioned in this episode:

Today's episode is sponsored by Sunfiber. Sunfiber is a prebiotic fiber supplement that is gut-friendly as a soluble, low FODMAP fiber. Sunfiber-containing products typically contain between 5-7 grams of fiber, and it mixes into water or food without adding color, texture, or flavor. That means you can easily add this to your routine to increase your intake and benefit the balance of your gut without the symptoms.

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An interview with Dr. Pimentel - How to recover from SIBO and what do we really know? https://youtu.be/xb8n6WjdnW0

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