157 - How to Balance Business and Health with Heidi Powell

In this episode, learn from Heidi Powell on how you can hit your goals in business, health and life. 

What we chat about in this episode?
- Tips to help you transform your everyday life
- How to hold yourself accountable for healthy habits everyday
- How to run multiple businesses as a successful mom and entrepreneur and still put your goals first

About Heidi:

Heidi Powell is the ultimate female force. She is a trainer, transformation specialist, mother of four, savvy businesswoman and entrepreneur, author, nutrition nut, and overall health guru. Heidi became a fixture in America’s living room as she worked side-by-side Chris Powell on ABC’s hit show, Extreme Weight Loss. Heidi empowered thousands across the globe as the matriarch and tour de force for the often-struggling participants, serving as their daily fitness coach, voice of reason, and biggest cheerleader.  

Over the last year, Heidi expanded her portfolio of offerings into the personal development space, where Heidi coaches thousands through their personal life transformations, using her inside-out approach developed over the last two decades of experience. Through her immense life experiences, 2 divorces, raising 4 beautiful children, and transforming lives, she felt her ultimate life purpose was to help other women navigate change in their lives and become the best version of themselves. 

Connect with Heidi:

IG: @realheidipowell

Website: https://heidipowell.net/ 

TEXT HOLLY: https://bit.ly/TextHolly

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I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes