New Books in Psychology

Brain Rot: What Screens Are Doing to Our Minds (1)

17 snips
Jan 22, 2025
Dr. Harry Gill, a prominent psychiatrist with a PhD in neuroscience, joins host Dr. Karyne Messina to delve into the alarming impacts of excessive screen time. They explore how constant digital stimulation fosters isolation and addiction, particularly among children and adolescents. The conversation highlights the deterioration of social skills, the spread of misinformation, and the necessity of interactive play for emotional development. Together, they provide insights into managing screen habits and preserving mental health in a tech-driven world.
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ADVICE

No Screens for Infants

  • Avoid screen exposure for infants.
  • Focus on real-world interactions like rattles and faces.
INSIGHT

Infant Trust & Screens

  • Infants need face-to-face interaction to build trust.
  • Screens disrupt this crucial developmental stage.
INSIGHT

Prefrontal Cortex Development

  • A child's prefrontal cortex, crucial for decision-making, develops significantly between ages zero and six.
  • Early screen exposure can negatively impact this development.
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