

How to win the battle with your inner enemy - Part X
Mar 24, 2023
Ben and Pete discuss defeating inner enemy 'Part X' with impulses, lethargy, demoralization, and drama. They offer practical tips for self-awareness and mindfulness to overcome these obstacles. The podcast is a valuable resource for men in business looking to achieve personal growth and success.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Exploring the Inner Enemy: Par-X and Personal Growth
03:54 • 3min
The Evolution of Brain Responses to Threat from Ancient to Modern Times
06:47 • 2min
Confronting 'Part X' Inner Obstacles
09:02 • 24min
Embracing Emotional Resilience
33:22 • 7min
Empowering High-Performing Men to Overcome Inner Obstacles
40:11 • 2min