

Episode 746: Complex PTSD Coping Skills with Tamara McClintock Greenberg, PsyD
71 snips Jul 27, 2023
Tamara McClintock Greenberg, PsyD, is a clinical psychologist in San Francisco specializing in trauma and mental health issues. She discusses her new workbook on complex PTSD coping skills, emphasizing the importance of authenticity in therapy. The conversation highlights innovative approaches to understanding and treating complex PTSD, including how clients can heal without reliving trauma. Tamara also stresses the need for empathy in therapy and the crucial role of managing emotions like anger constructively. A must-listen for anyone interested in mental health!
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Introduction to Complex PTSD Coping Skills
01:41 • 2min
Navigating Trauma and Therapy
03:37 • 12min
Revising Trauma Training: Healing Beyond Narratives
15:14 • 5min
Understanding Complex PTSD: Symptoms and Treatments
20:40 • 18min
Resources for Complex PTSD Coping Skills
38:44 • 2min