Lots of grief reflections pouring in this season. After a potent Grief Flow in The Sanctuary last week, so many important reflections have been pouring through around:
- Allowing yourself to meet your unique grief ripples
- Attuning to your body and emotions so you can release expectations and begin to show up as you are
- Working with discomfort, to tap into deeper emotions beyond it
- Summertime grief and how strange it can feel
- Ceasing your fight with where you are in your grief process
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I would love to hear what arises for you as you listen, and anything specific you'd like to hear on the show. Shoot me a note via email (hello@ellieflow.com), or respond to the episode directly via the feature on your podcast app.
Music credit:
Embrace by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/
Transformed by Grief with Ellie Thomas