I am joined by my dear friend, spiritual teacher and best-selling author George Lizos for a beautiful conversation on how the arts (singing, acting, dancing, writing) can heal us on such a deep, soul level and also transform the emotions that we are feeling. George and I originally bonded over our love for musical theatre and deeply inspired one another to use music to support our growth in a profound way. George also opens up about his past, why he nearly took his own life and how, in a brief second, was saved by his Highest Self - a pivotal moment that changed his life forever. Be sure to listen until the end of the episode for a special story about mermaids…enjoy!

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