The Optimal Body 393 | The Myths and Facts of Red Light Therapy for Pain and Longevity with Forrest Smith
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom talk with Forrest Smith, CEO of Kineon, about red light therapy for chronic pain, optimal health, and functional independence. Forrest shares his journey with red light therapy after an MCL tear, focusing on its science, benefits, and real-world use. They cover dosing, device differences, and how red light therapy supports women’s health, longevity, and the mind-body connection, as well as how it can complement physical therapy and exercise for better quality of life.
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Forrest's Resources and Links:
Research and Science Behind Kineon
We think you’ll love:
What You will Learn from Forrest:
3:28 Forrest discusses his personal...
For full show notes and resources: https://jen.health/podcast/393
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