Fear, Fortitude and Family with John O’Connor

#82: John O’Connor is a men’s coach who both Bryan and I have worked with for years.

In this episode we dive deep into the realities of our ever-changing days, and how we as men can show up as the best version of ourselves.

In This Episode:

• Why we now need to update our “maps of reality” on a daily basis
• How to create certainty when everything else is uncertain
• A process for inspecting fear to reduce it’s grip on you
• How to implement new systems of communication with your family
• How to maintain stability when a family member, friend or business partner is panicking
• Contemplating how you want to look back on yourself, a year from now, and being proud of how you showed up