AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
We Do Science - The Sports Nutrition Podcast
Episode 84 - 'Impact of Non Exercise Activity' with Professor Dylan Thompson
May 19, 2016
59:00
Episode 84 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Impact of Non Exercise Activity'' with Professor Dylan Thompson, University of Bath, UK. In this session we get into:
- Defining 'Exercise' & 'Physical Activity'
- Non Exercise Physical Activity & Energy Expenditure (NEAT)
- Significance of Non-Exercise Physical Activity to Total Energy Expenditure
- Structured exercise as a supplemental stimulus to energy expenditure
- Impact of variability in physical activity on physiological outcomes
- Behavioural Compensation
- Testing & monitoring non-exercise physical activity & energy expenditure
- Future research
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode