Connection Codes Engaging Respectfully in Tough Conversations with Justin Jones-Fosu(119)
Tera welcomes author and speaker Justin Jones-Fosu to discuss the often challenging topic of conflict in our personal and societal relationships. With election season ramping up, conflict is more prevalent than ever. Justin shares tips and frameworks to foster curiosity and empathy, encouraging listeners to see beyond their own experiences. By discussing the importance of challenging perspectives and seeking understanding, this episode offers great insights on maintaining respectful and productive conversations even amidst deep disagreements. Don't miss this powerful discussion that can help you improve your relationships and communication skills in these polarized times!
Links and Resources:
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- Justin on LinkedIn
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- iworkmeaningful YouTube
- Work. Meaningful. Foundation
- The Inclusive Mindset by Justin Jones-Fosu
- Your Why Matters Now by Justin Jones-Fosu
- Work. Meaningful.
Chapters: 00:00:00 - Unpacking Conflict: A Deep Dive into Tensions in Today's Society 00:01:30 - Introducing Justin Jones-Fosu: Insights on Bridging Divides 00:03:52 - Justin Jones-Fosu: From Air Force Brat to Diversity Advocate 00:06:30 - Taking the Exit: Why We Avoid Tough Conversations 00:09:33 - Shifting Perspectives: The Art of Cultivating Curiosity 00:12:00 - The Power of Three: Deepening Conversations with More Questions 00:15:02 - Empathy 101: Understanding Views Different from Our Own 00:18:00 - Challenging Perspectives: The Impact of Understanding Different Viewpoints 00:21:00 - Real-Life Examples: Transformative Six-Month Challenges 00:24:02 - Embracing Growth: Moving Beyond Fixed Mindsets 00:26:30 - Curiosity in Relationships: Keeping the Spark Alive 00:28:43 - Lessons from an 8-Year-Old on a Plane: Courageous Curiosity and Authentic Listening 00:33:26 - The Dotted Line Dilemma: Avoiding Assumptions in Conversations 00:34:04 - Respect and Forgiveness: Planting Seeds of Change 00:38:12 - Core Emotion Wheel: A Tool for Processing Emotions 00:42:00 - Practicing Vulnerability: Sharing Core Emotions for Better Connections 00:45:06 - Final Thoughts: Resources and Ways to Stay Connected