In this episode of 'This Week in No Code and AI', hosts JJ Englert and David Pell delve into the latest news and trends in No Code and AI. They discuss Retool's rebrand, Kreato's $200m raise, and Figma's AI advancements. They are then joined by Regina, a startup founder coach, to talk about key strategies for founders to enhance their mental well-being, prioritize effectively, and align company goals with personal values. Regina shares insightful strategies for maintaining balance, utilizing AI appropriately, and avoiding common pitfalls. Whether you're a startup founder or involved in tech leadership, this episode offers valuable lessons on combining tactical business acumen with emotional intelligence. 00:00 Introduction and Show Overview 02:09 No Code AI News: Retool's Big Update 04:45 Kreato's Major Funding Round 07:17 Figma's AI Innovations and Controversies 10:39 Beehive's Strategic Acquisition 15:10 Interview with Regina Jebo: Leadership and Founder Insights 23:00 Navigating Entrepreneurial Ups and Downs 23:30 The Role of Cognitive Bias in Leadership 24:40 The Value of Coaching for Founders 25:21 Learning from War Stories 30:52 Balancing Mental and Physical Well-being 31:29 Focusing on Key Priorities 40:27 The Impact of AI on Company Dynamics 47:08 Aligning Company Goals with Personal Values 51:31 Final Thoughts and Resources Regina's Resources: https://Coachinfounder.com (links to written resources, Notion templates, all free to download) https://chiefs-of-staff.notion.site/Integrity-Alignment-8d1be6081dee4bf5aec0a53e4f087c3f - Integrity Alignment (working with burned out people to help them discover their core pillars and create a framework for living a work and personal life that aligns with what they value) https://evergrowthcoaching.notion.site/EXTERNAL-The-Journey-Makers-6a998bea99ec468fa474231124e8111a - Journey Makers (peer group for leaders at the earliest stages of building with facilitation by experienced executive coaches for maximal learnings) Twitter: https://x.com/_rpgbx LinkedIn: https://www.linkedin.com/in/rpgbx/ Show Resources: NoCode Alliance: https://nocodealliance.org Studio NoCode: https://studio-nocode.com