Morning Routine - There's No Good Without Bad

In today's morning routine, we'll come to appreciate why we can't enjoy any of the highs in life without having some lows too.

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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

Have a wonderful day 😃

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