233. Increase Your Self-Worth

In this episode, we explore the deep connection between self-worth and our ability to attract abundance.

We dive into why the sensitive, creative people often struggle with self-worth due to external influences and generational patterns. This episode highlights how our reward and soothing habits—like turning to cookies, wine, or screen time—can either deplete or enhance our sense of self-worth. And it's not so black and white as you may think.

We also examine the practical ways to increase self-worth and become aware of energy shifts when over-accommodating others.

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