Extra Healthy-ish Luke Hines on healthy, sustainable fat loss
When it comes to healthy, sustainable weight loss, keeping things simple is key, says fitness and food expert, TV host and author Luke Hines. He shares his own story of losing fat and how to maintain a healthy eating plan in the long term.
WANT MORE FROM LUKE?
Luke’s new book Five Kilos in 5 Weeks (Pan Macmillan, $26.99) can be found here. You can find him on Instagram @lukehines or via his site, here.
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