The Physical Performance Show 228: Bonus Edition: Bonus Episode. Expert Edition: Mastering The Masters Athlete Panel
Aug 4, 2020
26:46
On this bonus episode well be hearing from several of our 16 featured experts that will be presenting on the day. Topics to be explored include:
- Physiology of the master athlete
- Strength and conditioning for the master athlete
- Navigating menopause for the female master athlete
- Running through and with knee osteoarthritis for the master’s athlete
- Mental health for the master’s athlete
- Running injury free for the master’s athlete
- The rehabilitation of cycling injuries and lower back pain along with hamstring tendon injuries of the master’s athlete
- Presenting on 5 considerations for the master’s triathlete
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