#332: Diet Culture & Negative Body Image

TOPICS

• News and updates from Diane & Liz [1:57]
• Tip of the Week: Self-care [4:21]
• 21DSD testimonials and the Facebook group [9:43]
• Listener question: coworkers and diet culture [16:21]
• Travel hack: humidifier [32:37]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode332/