Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
Transcendental Meditation and Anxiety
01:50 • 5min
The Importance of Meditation
06:27 • 4min
The Effects of TM on Memory
10:04 • 3min
The Benefits of TM Over Time and Over Years
13:02 • 2min
The Effect of Daily Transcending on Activity Outside the Brain Center
14:58 • 2min
The Long-Term Benefits of Transcendental Meditation
16:37 • 5min
The Benefits of Transcendental Meditation
21:37 • 3min
The Importance of Meditation in Medical Education
24:28 • 6min
The Power of Transcendental Meditation
30:28 • 6min
The Importance of Reflection
36:18 • 4min
The Importance of Reflection
40:04 • 3min
The Benefits of Meditation for Medical Students
42:51 • 2min
The Explanatory Power of Consciousness
44:38 • 5min
