Transformed by Grief with Ellie Thomas The Dance of Being and Doing to Rewire Survival Mode Into Heart-Led Living
This is an important teaching and exploration of the dance between ‘survival doing’, ‘being’, and ‘authentic doing’ energies. I explore unraveling from the worldly matrix of worth, well-being, success and safety that has conditioned all of us, and embarking on the path to living in greater heart-alignment, energy, and sustainability with your true essence.
Topics explored include:
• being as the base state before action
• 'survival doing' versus 'authentic doing'
• childhood and lineage patterns that shape a sense of urgency within
• body signals of burnout, and how to attune to them as guidance
• small daily attunements to rewire safety
• rebuilding trust through gentle, honest steps
• letting grief open a portal to true movement
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I would love to hear what arises for you as you listen, and anything specific you'd like to hear on the show. Shoot me a note via email (hello@ellieflow.com), or respond to the episode directly via the feature on your podcast app.
Music credit:
Embrace by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/