We get to know Chad Landers in this Trainer Spotlight episode of FITLETE Radio.

GEORGE: Introduce yourself and tell us a little about what you do and your background.

Hey, I'm Chad Landers. I have a Bachelor of Science in Kinesiology from the University of Illinois. I was also the first American, and at the time only American, to get a postgraduate diploma in sports nutrition through the International Olympic Committee. I've had a personal training studio called Push Private Fitness for 22 years now in Los Angeles, and I've been a personal trainer in Los Angeles for 32 years. I work with anybody. I mean, I've had clients as young as nine years old and as old as 95. I've worked with a lot of famous people, actors and musicians, and a lot of, you know, professional people. So I really don't limit myself to a certain avatar, if you will. I will train anybody and everybody who wants to get stronger. Typically at my studio, it's strength training and, depending on the client, maybe some interval cardio work, but I've stuck with that for 30-some years in spite of all the trends and fads that have come by, whether it be, you know, I was here when Taibo first got big and have seen, you know, dozens of places like Curves and Orange Theory and CrossFit Boxes come and go, and I just keep doing what I do because I know that it works. So yeah, the mission of my business is just to make strength training accessible to anybody and realize that it doesn't have to be this big, crazy thing that maybe we see on social media nowadays, that you just need to be consistent and trying to do a little bit better than you did the day before. And that's really true with training as it is in life. If you just try to do a little bit better than you did the day before, things are probably going to work out for you pretty well in the long run.

...FUll transcript available at : https://thisweek.fitletes.com

Want more Chad Landers in your life? You can find’em here:

Visit: https://pushprivatefitness.com/

Instagram: https://www.instagram.com/chadlanders/

Gym Instagram: https://www.instagram.com/pushprivatefitness/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thisweek.fitletes.com

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