This is for everyone who has woken up exhausted, whilst the person beside them is bright and breezy. We know it's tough. You're shattered. But here’s the thing. Hating someone for being well rested when you're sleep deprived doesn’t help anyone. We’re going to soothe that angry voice in your head, and maybe even help you to feel lighter about your own lack of sleep.

Links

‘A beginner’s guide to grace’ The Space – https://bit.ly/thespace-grace .
The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
Review The Space on Apple Podcasts and https://bit.ly/review-the-space .

Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy .
Executive Producer: Elise Cooper
Editor: Adrian Walton

See omnystudio.com/listener for privacy information.

Sleep deprivation is a b!tch, but you aren't