

The Psychology of Goodbye
12 snips Oct 4, 2025
In a heartfelt farewell, the hosts reflect on their reasons for ending the show. They explore the complexities of goodbyes and the psychological role they play in our lives. Emotional discussions touch on personal growth, the craving for closure, and how hard conversations can shape friendships. Appreciation flows for their supportive community, inspiring collaborations, and listeners turned friends. The hosts share cherished memories while paving the way for future connections, leaving listeners with a bittersweet sense of closure.
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Goodbyes Mark Psychological Transitions
- Goodbyes help express emotions, define memories, and mark transitions in life.
- Shiloh and Dr. Scott emphasize that marking transitions provides psychological closure and meaning.
Craving Resolution After Ghosting
- Dr. Scott shares struggling with unresolved endings and craving explicit resolution in relationships.
- He links ghosting and lack of closure to broader cultural avoidance of transitions.
The Value Of A Well-Rounded Ending
- A 'well-rounded ending' feels complete and ties up loose ends, reducing lingering uncertainty.
- The hosts cite Schor, Krott, and Ottinger (2020) to show closure boosts wellbeing after endings.