Making friends as an adult

We are celebrating 100,000 listens for this podcast! Many thanks to anyone that has ever listened to an episode. Also in this episode, Joanne talks about the two factors that can have a negative effect on your ability to make and keep friendships, and what to do about them.

Your host Joanne Mallon is the author of several self help books including How to Overcome Fear of Driving, Change Your Life in 5 Minutes a Day, Find Your Why and How to Find Joy in 5 Minutes a Day. Joanne’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches.

Joanne's new book about how to be calm is coming later in the year and can be pre-ordered here: https://uk.bookshop.org/a/9726/9781837990108

Check out Joanne's new online bookshop, featuring the best self help books she's found: https://uk.bookshop.org/shop/joannemallon

If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon 

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Come and say hello on Twitter and Instagram @joannemallon or email joanne@joannemallon.com

Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/