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Calisthenics training for serious strength is really not much different than language learning.

That may sound strange, but consider this:

A language has a structure, a grammar, formal and informal styles, a vocabulary, common words and phrases, etc.
Calisthenics training has principles, practices, certain ‘lead-in’ exercises to work you toward harder ones, progressions, programs, workouts, etc.

What do they have in common?

Well, if you’ve ever tangled with either and got defeated, I can practically guaran-damn-tee you that you approached it from the wrong end!

I'll show you how to approach it from the RIGHT end on this podcast. Listen in and enjoy.

Ep. 388: Learning The ‘Language’ of Calisthenics Training