

192. Rewriting Low Expectations for our Bodies with Sas Petherick
Jul 3, 2019
01:05:50
- We’ve inherited stories that contain low expectations around our bodies and selves. In this episode, Sas Petherick shares:
- How practically dying gave her more trust in her body
- How our unconscious stories make us think “this is who I am” and sabotages sustainable change
- The freedom, creativity, and results inherent when we rewrite our stories.
⭐️ Ready to catch yourself before you fall off track with food? RSVP for my free workshop on September 3rd. I’ll guide you through a supportive coaching exercise, and you’ll walk away with tangible tools for untangling your food triggers. Click here to join live and get the recording.
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