192. Rewriting Low Expectations for our Bodies with Sas Petherick

• We’ve inherited stories that contain low expectations around our bodies and selves. In this episode, Sas Petherick shares:
• How practically dying gave her more trust in her body
• How our unconscious stories make us think “this is who I am” and sabotages sustainable change
• The freedom, creativity, and results inherent when we rewrite our stories.

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