Brad is a pig farmer, butcher, charcutier, food historian, molecular biologist, and database programmer. He invented the Croissant Diet and coined the term "Low PUFA Pork."
- What Brad does for his health
- Low linoleic acid
- The traditional American diet
- How seed oils limit your function
- How we burn different food types and what that means for our weight, energy, and health
- Mitochondria, mitochondria, mitochondria
- Torpor and hibernation
- Mental health drugs and metabolism
- AhR, metformin, and metabolism
- Pu-erh tea
- ALA
- Succinate
https://fireinabottle.net/
https://www.youtube.com/@fireinabottle3410
For Ally and Rachel's metabolic mental health coaching, please visit metpsy.com.
