Optimal Work Daily - Career, Productivity and Entrepreneurship 1916: 4 Mental Techniques Used By Highly Effective People by Brian Tracy on Focused Thinking
Dec 29, 2025
Unleash your potential with four mental techniques from a productivity expert! Learn to harness the power of affirmations and visualize your success for maximum efficiency. Embrace the art of role-playing to embody the qualities of highly effective individuals. Plus, discover the benefits of modeling someone you admire to enhance your time management skills. Transform your mindset and behaviors to reach your peak performance!
AI Snips
Chapters
Transcript
Episode notes
Choice Shapes Time Management
- Time management habits stem from choices and subconscious programming.
- Decide decisively to become an expert and your subconscious will begin to reorganize behavior.
Program Your Mind With Affirmations
- Use positive self-talk by repeating affirmations like "I am excellent at time management."
- Repeat them with emotion until your subconscious aligns your actions with the command.
Mental Rehearsal Before Events
- Visualize yourself performing at your best in relaxed mental rehearsal before events and sleep.
- Repeat vivid pictures of efficient performance so your subconscious makes them automatic.