
How to Train a Happy Mind
20-Minute Meditation on the Interdependent Nature of Reality #40
Oct 30, 2020
20:00
Meditating on the interdependent nature of reality, or emptiness, breaks down the illusion of independent, partless, and unchanging objects; instead we observe their parts, causes, and our mind that wraps these with a label like phone, home, or our delicious dinner.
Episode 40. 20-Minute Guided Meditation on the Interdependent Nature of Reality
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