Best-selling author, speaker, podcaster, and all-around-cool guy Chris Bailey joined me to talk about his latest book How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. We chatted about burnout and it's counterpart engagement, how dopamine makes promises it can't keep, and what we can do for ourselves and our organizations to reduce chronic stress.
You can find Chris, his books, and his podcast at
https://chrisbailey.com/
Better Me