A little refresher from my guest appearance on Steven Jaggers podcast, The Mind-Body Mentor. Recorded late last year during our pitstop in Sedona, it’s a wonderful flashback to listen to from my new home in Austin, Texas. What a difference a few months can make!

It’s somewhat fitting then that growth is the topic of this enlightening conversation with Steven. We discuss my evolution and eventual ejection from California, my biohacking trajectory, aligning with a like-minded community, and how my focus for the future.

02:09 — Takeaways from Sedona

Releasing the weight of living in LA
Getting unplugged from the pandemic climate
The ‘Slowdona’ lifestyle

07:31 — Biohacking Origins and Evolution

The shadow roots of my biohacking journey
Technology I use to replicate the natural environment
Biohacking bi-passing
Prioritizing human connection over body-based pursuits
Plant medicines exploration, confrontation, and integration
Self-medicating and being your own healer
Escapism vs self-exploration

42:19 — Connection as Medicine

The communal impact of the 12 Steps
My rock-bottom and how I got out of it
Embracing intimacy

52:30 — Conscious Friendships

The importance of male friendships
Growing out of the 12-steps community
Expanding my peer group
Checking in with your ego as you grow

1:06:09 — What the Future Holds

Cultivating a healthy relationship and higher purpose of sexuality
Putting down roots
Building abundance and wealth
Business plans for the future

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