If you are struggling, consider therapy with BetterHelp #ad. Click https://betterhelp.com/EEM for 10% discount on your first month of therapy with a credentialed professional specific to your needs. In this episode, we discuss body/mind/soul with Cure founder Sam Kacem. Another route when working on our emotions is not enough. Episodes mentioned: https://anchor.fm/marilyn-rafih/episodes/I-am-Imperfect-and-thats-perfectly-OKOvercoming-emotional-eating-through-the-Wabi-Sabi-Philosophy-e1tic71 and https://anchor.fm/marilyn-rafih/episodes/I-Cant-Control-my-Eating-After-a-Long-Day-at-Work-e1iene6 For personalised coaching sessions: https://www.marilynrafih.com/1-on-1-coaching-program
Sam’s Instagram is @cure_w11
Emotional Eating with Marilyn