If you’ve woken up this morning thinking and it's earlier than you thought, that’s because daylight saving has officially ended!

It’s one of two times during the year that clocks change - but why does it actually exist? And how did it start?

Today we are going to explain why we actually have daylight saving - and answer the questions you’ve probably thought about, but never known the answers to.

Hosts: Zara Seidler and Billi FitzSimons
Producer: Orla Maher

This episode is sponsored by Koala, who care about making sure you are getting a good night’s sleep, but they have had no editorial influence over the content we are sharing in today’s podcast.

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The Daily Aus is a media company focused on delivering accessible and digestible news to young people. We are completely independent.

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Taren Mohan (InterimLife) over ZZP'en, DETACHERING en GROEI ambities | 7DTV