DESCRIPTION

In this episdode I break down the recent headlines about lead in protein powders and explain what’s really going on behind the scary reports. We’ll cover why Consumer Reports’ data may not be as alarming as it sounds, how supplement regulation actually works, which certifications you can trust, and simple steps you can take to protect your health without tossing your protein in the trash.

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NSF Certified For Sport Protein Powders:

https://www.nsfsport.com/certified-products/search-results.php?brand=&goal=&type=Protein&utm_source=chatgpt.com

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

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