After her husband and future Chief of the Defence Staff Lord Richards deployed to Afghanistan Lady Caroline Richards wanted to do something to improve the lives of children in the country so she set up a charity.
Shukria Barakzai is a former Member of the Afghan Parliament who fled the country when the Taliban took back control.
And an All Party Parliamentary Group for Afghan Women and Girls was launched in the UK at the end of November. Colonel Rosie Stone is part of the Secretariat for the Group.
In a special edition of Sitrep Kate Gerbeau speaks to all three women about the challenges facing Afghanistan’s female population.