In this recording from the Ram Dass Fellowship, Jamie Catto describes surrendering to the power of Yin in our daily lives.

To learn more and sign up for the Ram Dass Fellowship, visit RamDass.org/Fellowship. To support this free offering, please consider leaving a donation at RamDass.org/Donate.

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This time on the BHNN Guest Podcast, Jamie and Jackie explore:

• The difference between Yin and Yang
• Surrendering to the flow of Yin
• The benefits of yin parenting
• Listening receptively in love making
• Dancing as an example of Yin
• Curiosity as a quality of Yin
• The power of Yin in allaying our overworking imaginations
• Our culture’s avoidance of negative emotions
• The emotional plumbing system of the body
• Forging paths through the forest of worry and anxiety
• Embodying peace for the world
• A guided mindfulness meditation from Jamie
• Practicing loving awareness and self-love

About Jamie Catto:

Jamie’s mission is to make self-reflection hip enough to save us from ourselves. Jamie Catto is the director of the 2019 film Becoming Nobody, the quintessential portal to Ram Dass’ life and teachings (BecomingNobody.com). He is an author and musician running transformational workshops and events to reclaim all the treasure we edited away into the shadows and facilitate everyone daring to be more real, more fallible, more tender, more intimate. His mission is to create a world full of ‘walking permission slips’ where we all lighten up and enjoy the unpredictable human path together with humor, playfulness, and a healthy dose of irreverence. Jamie’s workshops and 1-1s provide a refreshing approach to inner work with the right dose of playfulness and depth. Keep up with Jamie on his website or on Instagram.

“So much of the treasure, creativity, lovemaking, parenting, laughing, dancing, the flow of the life is to be experienced when we allow ourselves to be moved and practice the qualities of Yin, which are curiosity, surrender, welcomeness, listening, spaciousness, all of those kinds of things where we let life live us and we become in the flow of the greater river of life.” – Jamie Catto

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