#53 - How to improve your MTB Fitness through the off-season!
Nov 15, 2023
31:59
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
This episode goes deep into how to train through the off-season to improve your MTB Fitness. As mountain bikers, we train less through the winter months. Here's how to build your fitness, while riding less.
MTB Fitness - Mountain Biking Podcast