In 1624 the first Dutch settlers arrived on Manhattan and established New Amsterdam, what is now New York. We hear about life in that Dutch colony and meet some of the very first New Yorkers. Don's guest is Andrea Mosterman, author of Spaces of Enslavement: A History of Slavery and Resistance in Dutch New York.

To find out more about how the Sail4th 250 parade of tall ships will help celebrate America’s birthday on July 4, 2026, visit https://www.sail4th.org.

Edited by Aidan Lonergan, produced by Freddy Chick. The Senior Producer was Charlotte Long.

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All music from Epidemic Sounds.

American History Hit is a History Hit podcast.

#148 - Rethinking Mental Wellness with Ardeshir Mehran of Human Work Studio