Podcast Summary:
New Swim Smooth Website Launching: A brand-new website will be launching in October, featuring listings for 2025. Stay tuned for updates!
Swim Smooth Guarantee: We are committed to improving your technique, training, and open water skills through world-class coaching and programs endorsed by World Triathlon.
"Devil is in the Detail" Blog: Today's blog post highlights a video to refine your technique, a guide for open water skills, and a new session to boost your swim fitness.
Website Redesign: The upcoming Swim Smooth website will offer easier access to vital content and coaching programs. Significant interest in becoming a Swim Smooth Coach has already surpassed the 2030 target, with huge excitement for the program's growth.
Swim Smooth Guarantee: Our mission is to improve your stroke technique, elevate your swim-specific fitness, and provide training for all ability levels across pool, open water, and triathlon environments.
Technique, Training, and Open Water Advice: Three key tips were shared:
Technique: Short videos providing technique tips for swimmers of all levels.
Training: A focus on the Red Mist Endurance Sessions and the importance of setting CSS (Critical Swim Speed) to optimize training intensity.
Open Water: Tips on structuring open water sessions to ensure fun, safe, and effective training.
Video Almost Banned: One of the videos nearly got banned due to insurance issues but was resolved, and the video is now available to help coaches and swimmers alike.
Stay Tuned: More exciting updates and resources are coming soon!
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blog.swimsmooth.com/subscribe
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