Under the Influence with Jo Piazza

What We Want Less of in 2026

Jan 1, 2026
Bestselling author Glynnis MacNicol joins the conversation to tackle New Year's resolutions through a refreshing lens. They explore the importance of recognizing what to eliminate in 2026, from toxic relationships to excessive social media. Glynnis introduces the concept of 'relational retirement economics,' emphasizing that friendships act as long-term savings. Tips on curating media consumption and setting boundaries with technology bring practicality to intentional living. It's all about investing in yourself and your community for a richer, more fulfilling life!
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ADVICE

Use Handwritten Planning As A Reset

  • Use the New Year as a focused reset to clarify what you want more and less of in the next 12 months.
  • Handwrite goals in a planner to activate your brain and make intentions feel more real.
INSIGHT

Rethink Screen Time As Surveillance

  • Social media is less about total screen time and more about surveillance and emotional drainage from curated platforms.
  • Intentionally enter social apps with a task list, do what you need, and leave to reduce harm.
ADVICE

Timebox Your Social Media Sessions

  • Set strict boundaries for social media by assigning timed sessions and task lists to avoid endless scrolling.
  • Treat social access like an internet cafe: allot a short window, complete tasks, and log off.
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