If you give yourself food freedom and unconditional permission to eat without rules or judgement - no rules around what you can/can’t eat, when you can/can’t eat, or how much you’re “allowed” - will you ever be able to lose weight?
Will you ever be able to stop eating “bad” foods?
Food Freedom is a huge part of my signature program : Fatloss & Food Freedom - and it’s the key to balance with food and sustainable (weight loss) results. Curious about my methods and what food freedom could mean for you? Message me “coaching” and let’s explore if 1:1 coaching is for you 💗
