Evolving with Gratitude Episode 85 - Inside The Happiness Lab with Dr. Laurie Santos
Step into "The Happiness Lab" with Dr. Laurie Santos in this engaging episode. Join us as Dr. Santos helps us overcome the ways our minds lie to us about happiness!🤔 Beloved for making complex science relatable, Laurie shares eye-opening insights that challenge conventional wisdom. From the power of social connections to embracing all your emotions, this episode will change the way you think about happiness. Get ready to unlock the transformative potential of well-being. Tune in now and embark on a journey to a happier you!
Transcript available at LainieRowell.com.
Thrive Global Article:
Inside The Happiness Lab: Dr. Laurie Santos on the Science of Well-Being
About Our Guest:
Teacher of the most popular class in Yale’s history, host of “The Happiness Lab” podcast, and creator of The Science of Well-Being on Coursera. Laurie’s goal is to help teach others to live happier lives through science-backed techniques.
More about Dr. Santos:
In addition to her work on the evolutionary origins of human cognition, Laurie is an expert on the science of happiness and the ways in which our minds lie to us about what makes us happy. Her Yale course, Psychology and the Good Life, teaches students how the science of psychology can provide important hints about how to make wiser choices and live a life that’s happier and more fulfilling. The class became Yale’s most popular course in over 300 years, with almost one out of four students enrolled. Her course has been featured in the New York Times, NBC Nightly News, The Today Show, GQ Magazine, Slate and O! Magazine. The online version of the class—The Science of Well-Being on Coursera.org—has attracted more than 4 million learners from around the world. A winner of numerous awards both for her science and teaching, she was recently voted as one of Popular Science Magazine’s “Brilliant 10” young minds, and was named in Time Magazine as a “Leading Campus Celebrity.” Her podcast, The Happiness Lab, is a top-3 Apple podcast which has attracted 85+ million downloads since its launch.
Thrive Global Article:
Inside The Happiness Lab: Dr. Laurie Santos on the Science of Well-Being
Connect with and learn from Dr. Santos:
The Science of Well-Being for Teens
The Science of Well-Being for Everyone
Website – DrLaurieSantos.com
Instagram – @LaurieSantosOfficial
X/Twitter – @LaurieSantos
Pinterest – @DrLaurieSantos
Facebook – @happinesslab
YouTube – @DrLaurieSantos
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Twitter - @LainieRowell
Instagram - @LainieRowell
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