The Everyday Jiu Jitsu Podcast

The Everyday Jiu Jitsu Podcast Ep 108:Tips To Optimize Your No Gi Game

15 snips
May 14, 2025
Learn how to outmaneuver slippery no-gi grapplers with 11 essential tips! The host reflects on their experience with stem cell therapy while navigating the controversial aspects of such treatments. Dive into the recent BJJ Stars event, where surprising match outcomes sparked discussions about judging criteria. Discover the importance of weight distribution and inside positioning for effective control in no-gi jiu-jitsu. Plus, explore techniques from elite competitors to elevate your grappling game.
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ANECDOTE

Matt's Stem Cell Therapy Journey

  • Matt Kwan shared his experience driving six and a half hours to Spokane for stem cell therapy.
  • He is optimistic it will improve his injuries and plans to report on the results.
ADVICE

Train With No Gi Specialists

  • Train with people who prioritize No Gi to see the sport through their unique lens.
  • Focus on differences like inside guards and leg entanglements that define No Gi grappling.
ADVICE

Master Body Weight Distribution

  • Learn to distribute your body weight effectively to wedge your partner in place.
  • Use chest-over-chest positioning and pin hips and shoulders to control and flatten your opponent.
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