Big Conversations with Haley Hoffman Smith The Copy/Paste Programming Breakthrough
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Mar 18, 2025 Explore how your subconscious mind endlessly copies past experiences, impacting your beliefs. Discover the struggle of overcoming subconscious anxiety linked to success. Uncover emotional breakthroughs through creativity and music, and learn techniques like EFT tapping to reprogram limiting beliefs. Delve into the cycles of unresolved emotions and the role of neuroplasticity in fostering positive change. Engage in the journey to break free from negative patterns and embrace a new narrative.
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The Subconscious Copy-Paste Mechanism
- Your subconscious mind continually copies and pastes experiences and emotions.
- This "copy-paste" mechanism stems from your subconscious's neutrality – it doesn't distinguish between positive and negative experiences, simply recording and repeating familiar patterns.
Haley's Personal Copy-Paste Experience
- Haley Hoffman-Smith realized her feelings of inadequacy stemmed from high school and even preschool experiences of exclusion.
- This highlighted her subconscious's copy-paste mechanism, repeating the feeling in various situations.
Identifying Subconscious Patterns
- Journal about recurring situations and feelings, tracing them back to their origin.
- Ask yourself, "When is the first time I felt this way?" to pinpoint the root cause.