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Amanda is joined by mother and mental health advocate Kiri Vanderwel to talk mental health and ADHD in motherhood.
Included in this episode:
- Kiri shares her experience in motherhood with capacity. What does this mean and how does Kiri know she does not have the "capacity" for something?
- Postpartum Depression and Anxiety
- Mothering through ADHD - what this looks like for Kiri and how learning about how her brain works has supported her through her motherhood journey.
- Why Kiri is on a mission to help normalize the not so pretty moments of motherhood.
Follow Kiri on IG @mamayana.ca
