Ep. 182 - Rock the F word (your feelings), Emotional Wellness and Tips to Manage Stress with Tabatha Marden

In this episode I chat with Tabatha Marden (@tabmarden). She is an EQ + Life Coach + Speaker who helps people reduce stress, relieve anxiety, release self doubt with coping tools that work. 

In this episode we chat about:

1. Rocking the F word - feelings

2. Emotional intelligence 

3. How to manage stress and anxiety 

Make sure to give Tabatha a follow - Click here

If you enjoyed would love if you could rate and review! xo