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Power Hour
Meditations for Mortals with Oliver Burkeman
Sep 17, 2024
Oliver Burkeman, a former Guardian columnist and author of "Four Thousand Weeks" and "Meditations for Mortals," dives deep into the art of embracing limitations. He discusses how acknowledging our imperfections can lead to more meaningful lives, especially in parenting and creativity. Burkeman explores the paradox of productivity, suggesting that allowing for natural flow often yields better results than strict control. The conversation advises prioritizing self-care amidst life's unpredictabilities while fostering a mindset that values joy and fulfillment.
45:57
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Quick takeaways
- Oliver Burkeman's new book emphasizes embracing human limitations to pursue meaningful goals in a fast-paced world.
- The concept of 'liberation of defeat' highlights that accepting imperfections can lead to greater fulfillment and reduced anxiety.
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