Squat University Quick Tip: Should You Wear Orthotics for Flat Feet or Foot Problems?
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Nov 22, 2021 Discover the truth about orthotics and their impact on foot health. Learn why natural footwear and toe spacers might be more beneficial for strength and function. The discussion dives into common misconceptions about arch support while emphasizing the importance of a stable foot structure. Explore how these elements can enhance mobility and alleviate foot pain, especially for those with flat feet. It's a refreshing take on optimizing your foot health!
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