Dan Lorang is the Head Of Performance for World Tour Team Red Bull BORA Hansgrohe. He has coached Olympic champions and Tour de France winners for over a decade.

In today's mind blowing conversation with conversation with Anthony he reveals the biggest difference between amateurs and pros and how amateur riders can do some simple tweaks that can't be ignored. If you've ever wondered why your plateauing this is one episode you can not afford to miss.

To calculate your zones or tyre pressure you can use our free calculator here ⁠https://www.roadmancycling.com/members⁠

Our S&C Plan - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.roadmancycling.com/strengthandconditioning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The podcast wouldn't be possible without our amazing sponsors:

If you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lasvegas.letapebytourdefrance.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the following code to get a 20% discount at checkout! - Roadman20

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The #PopHealth Show

Howard Friedman, Chief Data Scientist, Columbia Univ. Prof. - Data Science Leadership in PopHealth

Remember Everything You Learn from Podcasts