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As we begin to dissect the three domains of training - mind, body, craft - start by answering Why and What. Then we can decide How to train. Your answers are unique to you. This episode will give you definitions and guidance on answering Why and What for yourself.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode