Ep. 186: In today’s solo episode, I’m catching you up on everything —because, wow, there’s a lot going on. I’m in the final stretch before my embryo transfer and feeling all the things: dizzy, overwhelmed, and emotional AF. I open up about IVF side effects, the pressure of social media speculation, and why I’m stepping away from Instagram after the transfer. I also share stories from a secret (and very wild) wedding weekend in Mexico, staying sober through it all, and my ongoing horse girl era. Plus, a mini Q&A on IVF, wellness, and mindset. Thanks for being here—your support means the world right now!

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Topics Discussed

00:00:00 Life update
00:10:08 How to stay consistent if you constantly fall off the wagon
00:11:28 Suggestions for IVF and PCOS
00:12:10Natural supplement recommendations during IVF
00:12:41 Horse update
00:13:31 Approach to seed oils?
00:13:54 Relaxation tips during IVF
00:15:03 Will you ride pregnant?
00:15:43 IUI
00:16:12 How to balance wellness goals with demanding work?
00:16:55 How to find reliable business mentors and supporters?
00:21:43 Veneers
00:23:12 Embryo transfer process
00:23:50 PCOS and Metformin
00:24:13 How to pass the time while trying to conceive
00:24:46 Why all the solo episodes?
00:25:19 Workouts during IVF
00:25:51 Getting through the tough moments during IVF
00:27:42 The most annoying and the best thing you’ve heard from other people while going through IVF

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